Hockey 101
Hockey 101 is a way to provide useful information about hockey to our members.
Information about Hockey
There is a lot of additional information about hockey available on the OMHA website in the Frequently Asked Questions section.
Shooting and Scoring
Want to improve you shooting and scoring skills? Check this out for ways to practice at home!
Stick Handling
Improve your stick handling with these off-ice practice drills.
Helmet Safety
Is your child’s hockey helmet safe? Find out. Read about the certification stickers on hockey helmets sold in Canada.
STOP Patches
Have you ever wondered why UMHA uniforms have a STOP patch on them? Do you know what STOP stands for? Read about the Safety Toward Other Players (STOP) program.
Hockey Equipment 101
What equipment is needed to play hockey? How do you know if the equipment fits properly? Get equipment fitting tips from the OMHA.






